Grilled Chicken Mixed Green Salad


Crisp mixed greens, cherry tomatoes, cucumbers, sliced red onions, a dash of grated carrots, feta cheese, and sliced grilled chicken help to complete the refreshingly light flavor of this Grilled Chicken Mixed Green Salad.


Details

Yields: 2 servings (310 calories per serving)

Prep Time: 3 min

Cook Time: 10-12 min

Ready In: 15 min


Ingredients

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  • 2 cups Spring Mix Greens

  • ½ cup cucumber (sliced thin)

  • 1 cup cherry tomatoes (cut in half)

  • ¼ red onion (sliced thin)

  • ⅛ cup grated carrot

  • 2 medium chicken breasts (sliced in half or pounded flat)

  • 1 tbsp olive oil

  • 1 clove of garlic (crushed or minced)

  • Salt and black pepper (to taste)


Instructions
  1. Season chicken breasts with salt, black pepper, and fresh garlic. Set aside in a Ziplock bag.

  2. Heat 1 tbsp of olive oil in a large grill pan on medium heat. Cook chicken breasts on each side for 5-7 minutes until golden brown grill marks are present. Set aside and allow to cool before slicing or chopping.

  3. Combine spring mix greens, cucumber, cherry tomatoes, red onion, and carrots into a large bowl and toss lightly until all ingredients are mixed.

  4. Top with grilled chicken and serve with choice of dressing.