My name is Sunny, and I started this page after receiving several requests to share what I know about fitness and health.
I made the decision to start living a healthier lifestyle about 4 years ago and I never looked back. I decided it was time to start taking care of the body I was given. After countless hours of research and watching different videos and documentaries, I decided I was going to live a healthier lifestyle by changing my fitness mindset.
I became increasingly passionate about fitness and being mindful of my overall health and nutrition. As time went on, I decided to share what I had learned from my fitness and health journey with an audience who shared the same passion or were just curious about living a healthier lifestyle.
I originally started sharing my knowledge through my blog posts on this very site. Now I have expanded my reach to social media platforms such as YouTube, Instagram and Facebook.
I have completely changed my life in the past few years, and I owe it all to my decision to live a healthier lifestyle. I feel better than I have ever felt, I am the fittest I have ever been in my life, but most importantly I am the happiest I have ever been.
My ultimate goal is to help others achieve their fitness and health goals, by sharing my personal experiences along with information and tips on how to accomplish those goals.
If you are interested in working with me, please visit my Work With Me page here.